Private preparation

Initial Information Form

Complete only what feels useful. This form does not ask for your name, is not submitted, and is not stored by this website.

Your privacy: Your answers remain temporarily in this browser. Free-text answers can still contain identifying information, so avoid names, addresses, birth dates, employer names, or other details you do not want shown in a saved copy. Print, save as PDF, or screenshot the form and bring it to your appointment.

What brings you to counseling?

Optional. A few sentences are enough.

Areas where I would like support

Previous mental-health experience

Optional diagnoses or past concerns I would like my counselor to know about

General background

Support system

Medication or health information

Optional. You are not required to list medications or medical information here. Share only what you feel comfortable bringing to your counselor’s attention.

Ideally, my therapy sessions would include

Sensory and accessibility preferences

Anything else that would help you feel comfortable or supported?

Return to First Appointment Steps
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